Plyopic Hip Resistance Bands - Sizing Charts

Take the guesswork out of selecting your perfect band size. Plyopic bands are tailored based on your actual measurements, not body weight, and are extensively tested to provide the optimum resistance level. Discover the right band for you now with our sizing charts.

1. Select Your Resistance Level

Plyopic bands come in 2 resistance levels, allowing you a wider range of exercises:

Hip Band

Designed for use above the knee, offering a medium/high level of resistance

Resistance Band

Designed for use below the knee, but also offering a lower level of resistance for exercises above the knee

2. Select Your Band Size

Women's Hip Bands

Men's Hip Bands

Resistance Bands (Unisex)


Women's Hip Resistance Bands Set


Men's Hip Resistance Bands Set