Antigua and Barbuda is an independent Commonwealth country comprising its 2 namesake islands and several smaller ones. Positioned where the Atlantic and Caribbean meet, it's known for reef-lined beaches, rainforests, a laid back attitude and of course Carnival, Cricket and Rum. An idyllic location perfect for a relaxing getaway.⠀
Despite a large number of tropical resorts we were surprised to find no yoga retreats or teacher training retreats currently available on Antigua. However, the Yoga Antigua studio (yogantigua .com) in English Harbour, a dedicated air conditioned yoga space, offers a full programme of yoga classes including hatha, hot, vinyasa, ashtanga and gentle yoga, suited to everybody. This year they’re expanding to also offer workshops and events. ⠀
If you’re planning a trip to Antigua anytime soon and want to combine tropical paradise with a cool yoga sanctuary, try this studio out. Alternatively, combine your practice with the beautiful views of the Goat Trail, like @gemmalutindale in the photo above.⠀
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Image credit: @gemmalutindale in wheel pose⠀⠀
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Day 6 of 196: Antigua and Barbuda⠀
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Namaste 🙏
Muchas gracias. ?Como puedo iniciar sesion?