The Yoga Blog — yoga
Yoga 101: The Complete Step-by-Step Guide for Beginners
Yoga Cyprus
Stretching for the Edge - Mike Taylor
Yoga Japan
Japan: The Land of the Rising Yoga Scene
It’s fair to say that Japan’s history of yoga is an interesting but blemished one: Accounts of alleged sexual misconduct of Bikram Choudhury and the terrorist activity of the religious cult Aum Shinrikyo have somewhat tainted and stalled the yoga scene in Japan.
Bikram Choudhury, an Indian yoga teacher and yoga champion, opened his first yoga studios outside of India in Japan in the 1970s. In the depths of Japan’s cold winters, he found himself shivering through his asanas and so added...
The Beautiful Synergy of Yoga and Skiing
Sk-yoga anyone?
Being surrounded by a vast expanse of snow, breathing in crisp, clear air and viewing vistas as far as the eye can see can bring a huge sense of relaxation, peace, calmness and serenity. And, even amongst the adrenaline-fuelled winter sports available, the mountains act as a sanctuary for the mind.
But have you ever considered packing your travel yoga mat when heading for the slopes?