The Yoga Blog — stress

Holiday season is just around the corner, bringing that “Christmassy” feeling and many cherishing moments with family, friends, and loved ones. Smell the cinnamon and orange, listen for sleigh bells in the snow and get stabbed in the toes by a million pine needles! It’s going to be a lot of fun!

In a couple of weeks we'll have forgotten about all those hours at the shops zig-zagging around pavements, deciding who’s to be your third person in your 3 for 2s and the declarations of being completely in control, only to forget the cranberry sauce twice!