The Yoga Blog — skiing

Sk-yoga anyone?

Being surrounded by a vast expanse of snow, breathing in crisp, clear air and viewing vistas as far as the eye can see can bring a huge sense of relaxation, peace, calmness and serenity. And, even amongst the adrenaline-fuelled winter sports available, the mountains act as a sanctuary for the mind.

But have you ever considered packing your travel yoga mat when heading for the slopes?